Food and Nutrition Course
COURSE DETAILS
This course will broaden the student’s knowledge regarding nutritional value, nutritious meals, the planning of meals and the compilation of healthy meals.
The students will have a thorough awareness how a healthy diet throughout life promotes a healthy body, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.
Students will learn how to make informed food choices and the different ways of preparing healthy food.
DURATION OF COURSE:
- 1 day (Group of 8 – 12)
OTHER COURSES
CERTIFICATE COURSES:
SHORT COURSES
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